I am starting here on the 7th of January, 2013 with
the following numbers. I pledge to work my hardest to make my numbers
reflect the requirement to be labeled optimal. I do not wish to be the
best looking person, with the tightest abs, best bootie or breasts that
stand tall. I wish to be the best me I can be. If this pledge makes me a
little tighter along the way, so be it :) So here they are.....
Age: 31
Height: 5'5"
Weight: 155
BMI: 25
Blood pressure: 115/70ish
Cholesterol: 165
LDL: 102
HDL: 59
ApoB: 73
Apo A: 139
HDL-P: 34.5
Lp(a) mass: 71
Lp(a) cholesterol: 13
Fasting Blood Sugar: 82
A1c: 4.8
Pimples: 30
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